HAWAIIAN LIFEGUARD ASSOCIATION
“Together for Life, Connected by Water”
Know Your Limits & Fitness Level
Being in the ocean is more physically demanding on your body than swimming in a pool, pond, river or creek. Anyone intending to snorkel, swim or participate in other water activities should be an experienced ocean swimmer familiar with the risks and dangers associated with high surf, strong currents, and waves breaking in shallow water. More
Learn to Swim and Snorkel Safely
If you’re planning to go swimming, snorkeling, or doing any activity in the ocean, there are many things you can do before going to the beach to help reduce your risk of injury.
Always Swim with a Buddy
If a child goes missing, check the water first
Teach your child to ask permission before going near the water. Seconds can make a difference in preventing an ocean-related injury
Have a responsible adult supervise children that are in or near the water at all times
Children can quickly drown, even in very shallow water. Never leave a child unattended as conditions at the beach can change quickly, and do not depend solely on lifeguards to “babysit” your children. Do not let older children watch younger children at the beach. Adults should avoid distractions, such as phones or digital devices, while supervising children near the water. Enroll your child in swimming or water safety classes before you go to the beach. More
Always Swim at Lifeguarded Beaches
Always choose a lifeguard-protected beach to enjoy the water in the safest way possible. Strong currents, shorebreak, and the changing seasons can also affect how dangerous a beach can be. Understanding these ocean conditions can help you pick the right beach for your skill level and the activities you want to do.
List of Lifeguarded Beaches and Schedules
Read and Obey Posted Warning Signs
Beach warning signs are posted by safety officials at lifeguard protected beaches to alert and warn beachgoers of hazardous conditions. Always read and obey any and all posted signs. Ocean conditions can change quickly, and the absence of a particular sign does not mean there is no threat of a hazardous condition. Ask a lifeguard if you have questions before you enter the water, and always proceed with caution.